Tuesday, 21 July 2026
The Last Dinner
Monday, 6 July 2026
Some Mondays leave a lasting impression.
Thursday, 2 July 2026
एजेंसी नहीं, सोच बदलने की ज़रूरत है
Tuesday, 23 June 2026
More than a Café
The King of Laughter Receives Padma Shri Posthumously
Delivery Boy to WhatsApp Global Head
Thursday, 11 June 2026
The World Cup's Invisible Team
Wednesday, 10 June 2026
Some reunions are not planned... they are simply meant to happen.
Sunday, 7 June 2026
Don't Cut Your Feet to Fit the Shoes
Friday, 5 June 2026
Is Artificial Intelligence - AI the Next Doorman Fallacy?
The Most Expensive Things in Life Are Free
Thursday, 4 June 2026
Small Habits, Big Impact
Cricketer to Brand Owner
Wednesday, 27 May 2026
Battery 100%, Human Energy 2%
Today’s generation has one body part working overtime:
The thumb.
Morning starts with mobile.
Food comes with YouTube.
Bathroom comes with Instagram.
Before sleeping? “Just 5 minutes more” on reels that somehow become 2 hours.
And then people say:
“Yaar… tired lag raha hai.”
Of course it does.
Clinical experts now recommend strict screen time limits because our brains and bodies are not designed to stare at screens the whole day.
Recommended Screen Time:
- Below 2 years: No screen time at all.
- 2 to 5 years: Maximum 1 hour daily.
- 6 to 12 years: Around 1 to 2 hours only.
- Teens & Adults: Ideally not more than 2 hours of recreational screen time.
And no, office work and online classes are not included here.
Too much screen time can cause:
- Poor sleep
- Eye strain
- Headaches
- Low attention span
- Mood swings
- Mental exhaustion
Especially at night.
Your mobile screen secretly tells your brain:
“Don’t sleep yet… keep scrolling.”
One of the best habits experts suggest is the 20-20-20 Rule:
Every 20 minutes, look away from the screen for 20 seconds at something 20 feet away.
Simple. But helpful.
Another important habit:
No screens 30 to 60 minutes before sleeping.
Which honestly sounds impossible in 2026.
Maybe the biggest flex today is not having the latest iPhone.
Maybe it is being able to sit peacefully without touching your phone for one full hour.
Try it once.
If your hand automatically searches for your mobile after 3 minutes… congratulations.
You are officially a modern human.
Anu Thomas
Raipur | Chhattisgarh | India
Wednesday, 27 May 2026
Monday, 25 May 2026
The World Is Running Faster,
26 May is often linked with discussions around technology, digital transformation, modern lifestyle changes, and the growing impact of Artificial Intelligence on human life. As the world becomes faster and more connected, this day feels like the right moment to pause and ask an important question: Are we becoming more advanced, or simply more exhausted?
Every morning starts the same for most people now.
The alarm rings. The phone is checked before the eyes are fully open. Notifications. Emails. News. Reels. Messages. Deadlines. Trends. Opinions. Noise.
The world is moving at a speed no generation has ever seen before.
Technology has made life easier. Artificial Intelligence is changing the way we work. Social media has connected the world. Food arrives in minutes. Meetings happen online. Friendships exist through screens. Businesses run from mobile phones.
Everything is becoming faster.
But somewhere between all this speed, a silent question is growing louder:
Are people actually happy anymore?
We are more connected, yet more lonely.
We are more informed, yet more confused.
We are more entertained, yet mentally exhausted.
A few years ago, people waited for weekends to relax. Today even weekends feel like another task to complete. People are constantly updating life instead of actually living it.
Social media made comparison a daily habit.
Someone is always travelling.
Someone is always earning more.
Someone is always fitter, happier, richer, smarter, more successful.
And slowly, happiness stopped becoming a feeling. It became a performance.
People smile for pictures while silently fighting anxiety. They post motivational quotes while struggling to sleep at night. They celebrate achievements publicly but feel emotionally empty privately.
Even children are growing up faster than they should.
A child today knows how to swipe a screen before learning patience. Teenagers are under pressure to look perfect, speak perfectly, and succeed quickly. Adults are burned out trying to keep up with a life that never slows down.
Artificial Intelligence is now writing content, creating art, answering questions, and even replacing human effort in many areas. It is powerful. It is useful. But it also raises another uncomfortable question:
If machines are becoming more efficient every day, what is happening to human emotions?
People are slowly losing simple moments.
Sitting without checking a phone.
Talking without recording it.
Eating without taking a picture.
Watching rain without making a reel.
The world taught us how to stay busy.
But nobody taught us how to stay peaceful.
Maybe happiness was never hiding in speed.
Maybe it was always in slower things:
- A real conversation
- An uninterrupted dinner with family
- Sleeping peacefully
- Laughing without filters
- Having fewer notifications and more presence
- Feeling mentally calm instead of digitally active
Success today is often measured by followers, income, views, productivity, and visibility.
But perhaps real success is becoming rare:
A healthy mind.
A peaceful heart.
And a life where you do not need to escape from reality every night.
The world will continue to run faster. Technology will continue to grow. AI will become smarter.
But human happiness may still depend on old-fashioned things:
love, rest, silence, connection, and meaning.
Maybe the real luxury in 2026 is not speed.
Maybe it is peace.
Anu Thomas
Raipur | Chhattisgarh | India
Tuesday, 26 May 2026
Everyone Is Posting Happiness. Nobody Is Posting Peace.
But somewhere deep inside, many people are tired.
Today happiness has become a performance. People want to show that they are living their best life. A coffee picture is not just coffee anymore. A trip is not just a trip anymore. Even a simple dinner now needs a story, a reel, a filter, and background music.
But peace is different.
Peace does not make noise. Peace does not need an audience. Peace is sitting quietly without checking your phone every two minutes. Peace is sleeping without stress. Peace is having a small circle but real people. Peace is eating food without taking pictures first. Peace is enjoying moments without worrying about likes and views.
The sad part is that many people are chasing visible happiness while losing invisible peace.
A person may have thousands of followers and still feel lonely. Someone may upload motivational quotes daily but may be mentally exhausted. Some couples post romantic pictures together while silently struggling in real life. Social media only shows selected moments, not complete lives.
Earlier people wanted respect. Today many people only want attention.
There is a huge difference between the two.
Attention comes for a few seconds. Peace stays inside for years.
Nowadays people are afraid of silence. The moment they sit alone, they open Instagram, YouTube, or WhatsApp. Maybe because silence forces us to face our real thoughts. We have become so connected online that we are slowly disconnecting from ourselves.
Real peace is very simple. It is waking up without fear. It is having honest conversations. It is spending time with family without mobile phones. It is working without constantly comparing yourself with others. It is learning to enjoy your own company.
Not every peaceful life looks exciting online.
Some of the happiest-looking people may be struggling deeply. And some people living very simple lives may actually be the most peaceful.
In the end, happiness can be posted.
Peace can only be felt.
And honestly, in today’s world, peace is becoming more valuable than happiness itself.
These are completely my personal views. Opinions may differ from person to person. This is not intended to hurt or target anyone.
— Anu Thomas
Raipur | Chhattisgarh | India
Tuesday, 26 May 2026
Sunday, 24 May 2026
Expectations vs Entertainment
Today, I was lucky enough to visit a nearby multiplex to watch the trending Malayalam movie Drishyam 3 starring Mohanlal. I had already watched the first and second parts and enjoyed every bit of creativity in them. Before watching the third part, I came across many reels and mixed reviews online. Some reviews said, “It’s not like Part 1 and 2,” “It’s just okay,” or “Good, but not up to the mark.” Those comments actually made me think deeply.
Whenever we watch a movie of an actor we admire, we already carry certain expectations based on their previous work. After watching the second part of a successful movie, our expectations naturally grow bigger because now we know the story, the characters, and the emotions connected to them. By the time the third part arrives, those expectations become “high expectations.”
And many times, high expectations become the reason for disappointment, because the movie may take a different direction than what we imagined.
The same thing happens in cricket too. A player performs brilliantly in one match, and in the very next match if he fails, people start criticizing him immediately. Expectations rise so much that we forget they are human too.
I feel that when we watch a movie, we should simply enjoy it as a form of entertainment instead of comparing every scene with the previous parts. Personally, I truly enjoyed the movie, and for me, all three parts of Drishyam deserve a solid 5/5.
Cinema should be enjoyed with an open mind, not measured only with expectations.
Note: These are completely my personal views. Opinions may differ from person to person. This post is not intended to point at or criticize anyone personally.
Anu Thomas
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